Friday, August 29

Browsing: Yoga with Kassandra

Restorative Yoga for Aching Joints – Yoga for Arthritis

15-30 Min

45 min Full Body Yin Yoga with a Bolster

Yin Yoga

15 min Yin Yoga for Sleep – Day #22 (YOGA FOR FLEXIBILITY & RELAXATION)

15-30 Min

Yin Yoga Backbends – Yin for Spine Flexibility & Open Shoulders

Shoulder

10 min THROAT CHAKRA Morning Yoga – Yoga NECK STRETCHES

Chakra

1 hour Yoga STRENGTH & STRETCH – Intermediate Vin to Yin

1 Hour

15 min Morning Yin Yoga Stretch for Beginners – NO PROPS (with Cleo!)

15-30 Min

20 min Morning Yin Yoga Stretch – FULL BODY Yin Yoga

15-30 Min

Yin Yoga Talk – SOUL Purpose with Bernie Clark (ep 004)

Yin Yoga

Beginner Yin Yoga Full Body Stretch – Flexibility & Relaxation

Yin Yoga