Wednesday, August 27

Browsing: Yoga with Kassandra

30 min Yin Yoga for Relaxation & Stress Relief

Stress relief

10 min Core Strength Yoga for Abs

Core Strength

20 min Morning Power Yoga Flow – Intermediate Morning Yoga

15-30 Min

Morning POWER Yoga ☀️ 30 min Intermediate Yoga

15-30 Min

15 min Evening Yoga Class – Day #3 (YOGA STRETCHES BEFORE BED)

15-30 Min

10 min SUNRISE Yoga for Energy – Morning Yoga Stretch NO PROPS

Core Strength

Yin Yoga for a Deep Hip Stretch – Hip Opening Yoga Stretches

Yin Yoga

Full Body Yoga Flow 🐷 ANIMAL SANCTUARY FUNDRAISER

15-30 Min

20 min Yin Yoga for Sleep in BED

15-30 Min

1 hour Yoga STRENGTH & STRETCH – Intermediate Vin to Yin

1 Hour