Sunday, August 24

Browsing: Yoga with Kassandra

30 min Intermediate Vinyasa Yoga – Full Body Toning

15-30 Min

15 min Yoga for Runners – Getting Into The IT Band with Yoga Stretches

15-30 Min

Yin Yoga & Affirmations for Success – 30 min Yin Yoga Full Class

Yin Yoga

30 min Vinyasa Yoga for Core & Lower Body Strength

Core Strength

10 min SACRAL CHAKRA Morning Yoga – HIP OPENING Yoga

Chakra

Chakra Yin Yoga – Energy Balance Yin Yoga Full Class {75 min}

Chakra

Yin Side Body Stretch – 45 min Yin Yoga Full Class

Yin Yoga

1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

1 Hour

1 Hour Yin Yoga for Flexibility – Hips & Spine Yoga Deep Stretch

1 Hour

Morning POWER Yoga ☀️ 30 min Intermediate Yoga

15-30 Min