Wednesday, August 27

Browsing: Yoga with Kassandra

15 min Morning Yin Yoga Stretch for Beginners – NO PROPS (with Cleo!)

15-30 Min

20 min Morning Yin Yoga Without Props – SLOW & SWEET

15-30 Min

Vinyasa Yoga for Balance, Core Strength & Flexibility

15-30 Min

30 min Yin Yoga with Affirmations for Self-Love & Healing

Yin Yoga

Side Plank Pose Tutorial, Tips & Tricks – Vasisthasana Yoga Pose

Core Strength

10 min THROAT CHAKRA Morning Yoga – Yoga NECK STRETCHES

Chakra

Yin Yoga & Positive Affirmations – NEW SERIES! (bonus audio meditations)

Meditations

5 min Yoga to Tone Your Belly

Core Strength

30 min Yin Yoga for Digestion – Reduce Bloating & Cramps

Yin Yoga

Restorative Yoga for Aching Joints – Yoga for Arthritis

15-30 Min