Sound Element Yoga | Gentle Seated Practice for Spaciousness

Throat Chakra Mantra Slow Flow | 30 Min Morning Yoga

5 Min Throat Chakra Affirmation Meditation

40 Min Slow Flow Yoga for Self Care

Yoga Practice to Combat Sitting: Open Your Chest, Stretch Your Shoulders Improve Your Posture

Yoga to Relax Your Shoulders & Neck: 20 Minute Video for Everyone

Chakra Chats: Heart & Throat Chakra Explained

Throat Chakra Meditation | Speak Your Truth

Your Throat Chakra | Everything You Need To Know!

Relaxing Yoga for Neck & Shoulder Relief I Soothe Away Your Stress!

20 Minute Yoga Flow: Cleanse Your Throat Chakra | The Journey Junkie

Throat Chakra: Yoga Practice to Speak Your Truth I Chakra Challenge

Restorative Yoga: Release Stuck Energy from your Shoulders, Neck, and Upper Back

Camel Pose Yoga Practice: Build Your Confidence in Backbends