30-60 Min

30 MIN PILATES CORE WORKOUT || At-Home Pilates Abs (Moderate)

10 Min

Best Leg Toning Workout ♥ 10 Minute Glutes & Thighs | Maldives

Boho Beautiful

Cardio Yoga Workout For Weight Loss ♥ The Sweat Is Just Your Fat Crying

Yin Yoga

Yin Yoga for Beginners – Full Body Stretch Yoga

10 Min

Low Back Pain Release – Yoga Low Back Stretch (10-minute stretch)

10 Min

10 Minute Yoga Full Body Stretch for Presence & Gratitude

10 Min

10 MINUTE AB WORKOUT || At Home + No Equipment

15-30 Min

Yoga Workout Fire Alarm ♥ Burn Calories, Melt Fat & Ignite Your Core

Desk Yoga

Desk Yoga: 9-minute Stretch | adidas

Morning Yoga

Morning Yoga Video: Restorative Practice to Reconnect

Full Body

10 Min Yoga Full Body Stretch

15 Min

15 Minute Yoga Flow Vinyasa to Press up to Handstand | Fightmaster Yoga Videos and Jacob Manning

Brett Larkin

15 Min Morning Kundalini Vinyasa Flow | Beginner Sun Salutations to Start Your Day

15-30 Min

Yoga Workout ♥ Tone Your Tummy & Strengthen Your Core | Gili Meno

30-60 Min

30 MIN FULL BODY MINI RESISTANCE BAND WORKOUT || At-Home Pilates

15-30 Min

Beginners Yoga Flow (20 min Class) Day 12 | Fightmaster Yoga Videos

Core Strength

Yoga For Surfers | Yoga With Adriene

Fightmaster

30-min Glowing Yoga Body Workout (To Celebrate YOU!)

Full Body

5 Min Morning Yoga for Beginners | 30 Day Yoga Challenge | DAY 13

15-30 Min

20 minute Yoga for Flexibility (Level 1) Full Body Yoga Stretch

Chakra Balancing

Ashtanga Yoga (Open your energy channels)

30-60 Min

Yoga For Uncertainty | 50-Minute Yoga Practice

Brett Larkin

Easy Yoga for Stress (30-min) – Yoga for Stress Somatics Class – Beginner’s Yoga

15-30 Min

30 Minute Glowing Yoga Body Workout (Full Body Stretch)

Posture

Hatha Yoga Flow How to Improve Your Flexibility and Alignment | Yoga for All Levels [45-Min]

Crown Chakra

Day 25 – Handstand – 30 Pose Journey

Full Body

Restorative Yoga For Relaxation Full Body Stretch

15-30 Min

Yoga Stretch for Lower Body Sore Muscle Tension Relief

Fightmaster

30-min Glowing Yoga Body Workout (To Reduce Anxiety)

15-30 Min

Extreme Thigh Sculpting Workout to Get Thinner Thighs (5-Min) – Yoga For Thigh Fat Reduction

Evening Yoga

30 Min Evening Yoga | Wind Down & End Your Day Perfectly 🇳🇮

15-30 Min

20 Minute Yoga Quickie (Handstands Vinyasa Flow Class) | Fightmaster Yoga Videos

10 Min

10 Minute Morning Yoga Full Body Stretch – 30 Day Morning Yoga Challenge

30-60 Min

30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

Stress relief

30 min Restorative Yoga for Deep Healing & Relaxation – Legs Up The Wall

Fightmaster

Vinyasa Flow Yoga for Balance (Firefly)