Day 4 – Deep Hip Opening into Mermaid & King Pigeon – Yoga Detox Challenge (30 Min)

15 minute Yoga for Strength | Arm Balances: Side Crow & Fallen Angel

20 minute Yoga for Digestion & Bloating | Sarah Beth Yoga

Day 21: Long SAT NAMS Mantra Meditation – Healing Meditation to Shift Your Mindset (15-Min)

Day 20: Gentle Yoga Flow – Detox Yoga Fusion | Vinyasa, Kundalini, Yin (35-Min)

Day 19: Lowers Abs Workout – Yoga for Your Low Abs & Arms (35-Min)

Day 17: New Moon Flow – Vinyasa Yoga, Pranayama & Meditation (25-Min)

Day 16: Half Hour Half Moon Sequence | Yoga Balancing Poses (30-Min)

Day 15: Yin Yoga for Hip Flexibility | Deep Yin Pigeon Hold (25-Min)

Day 14: Kundalini Meditation for Stress & Fear | Reset Your Brain’s Electromagnetic Field (15-Min)

Detox Yoga Fusion Day 13: Balance Flow for Warrior III Yoga Pose (30-Min)

Detox Yoga Fusion Day 12: Lower Back Strengthening Vinyasa + Yin Yoga (40-Min)

Day 10: Gentle Yoga – Vinyasa, Yin and Breath Meditation (30-Min) Detox Yoga Fusion

Day 9: Creative Hips & Hamstrings Yoga Flow | Yin + Vinyasa (40-Min)

Day 8: Reset Your Energy – Gentle Vinyasa + Powerful Kundalini Meditation (20-Min)

Day 7 – Yoga for Flexibility | Side Split “Middle Splits” Tutorial | Vinyasa + Yin 💕 (45-Min)

DYF Day 6: Yoga to Relieve Stress | Yoga + Meditation to Find Fluidity and Grace (20-Min)

Day 5: Full Body Yoga Flow | Kundalini, Vinyasa, Yin (30-min) Detox Yoga Fusion 2018

DYF Day 4: Flow into Wild Thing Pose | Heart Opening Vinyasa Flow (30-Min)

Detox Yoga Fusion Day 3: Yin and Yang Yoga Sequence (35-Min) 2018 Yoga Challenge

Detox Yoga Fusion Day 2: Beginner Total Body Stretch (30-Min) New Year 2018 Challenge

Detox Yoga Fusion Day 1: Upper Body Yoga Workout (40-Min)

Top Yoga Poses for BLOATING & DIGESTION

Find Your Style Yoga Challenge 🎯 EXPLORE the Different Styles of Yoga

Chakra Challenge Trailer: Unlock The Power of The Seven Chakras In Your Life | Brett Larkin Yoga