Tuesday, August 26

Browsing: Yoga with Kassandra

15 min Flexibility Full Body Yoga – Intermediate Yoga Stretch

15-30 Min

Upper Body Tension Release Yoga for Beginners

15-30 Min

20 min Yin Yoga for Sleep in BED

15-30 Min

Yoga Stretches for Equestrians – LOWER BODY DEEP STRETCH

15-30 Min

15 min Morning Yin Yoga – Wake Up & STRETCH!

15-30 Min

30 min Afternoon Yoga Flow – Stretch & Energize

15-30 Min

10 min Morning Yoga For Anxiety & Stress– Day #7 (ANXIETY & STRESS STRETCH)

Stress relief

Yin Yoga to Release Anger – Liver Meridian Yin Yoga Affirmations

Yin Yoga

Full Body Yoga Flow 🐷 ANIMAL SANCTUARY FUNDRAISER

15-30 Min

20 min Morning Yin Yoga Without Props – SLOW & SWEET

15-30 Min