Monday, August 25

Browsing: Yoga with Kassandra

30 min Intermediate Yoga with Blocks – CURIOSITY OVER JUDGEMENT

15-30 Min

20 min Beginner Flow for Strength & Flexibility

15-30 Min

Solar Plexus Chakra Flow – 45 min Manipura Yoga for POWER

Core Strength

Yin Yoga & Affirmations for JOY & OPTIMISM – 45 min Full Body Yin

Yin Yoga

Vin to Yin Chakra Series Trailer

Chakra

30 min Third Eye Chakra Yin Yoga & Affirmations for Intuition and Insight

15-30 Min

Vin to Yin Yoga for Stress Relief – All Levels Yoga

Stress relief

Gentle Hatha 30 min Beginner Yoga Class – Building A Strong Foundation

15-30 Min

Prenatal Yin Yoga – Gentle Yin Yoga for Pregnancy & Beginners

Prenatal

45 min Yoga for Core Strength & Balance – Strong Yoga Flow Workout

Core Strength