Sunday, August 24

Browsing: Yoga with Kassandra

1 Hour Yin Yoga for Flexibility – Hips & Spine Yoga Deep Stretch

1 Hour

BEST Yoga Poses For Core Strength!

Core Strength

15 min Obliques Side Abs Workout – At Home No Equipment

Core Strength

Yin Yoga & Affirmations for JOY & OPTIMISM – 45 min Full Body Yin

Yin Yoga

15 min Morning Yin Yoga – Wake Up & STRETCH!

15-30 Min

Flexibility for Beginners – Yin Yoga NO PROPS

Yin Yoga

45 min Yin Yoga For Hamstrings – Beginner Yin Yoga Full Class

Yin Yoga

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

15-30 Min

Yoga for Travel – Jet Lag Yoga to Stretch Your Entire Body!

15-30 Min

30 min Yoga Stretch – Unwind After Work Yoga

15-30 Min