Wednesday, August 27

Browsing: Yoga with Kassandra

Yoga for Anterior Pelvic Tilt – Low Back Posture Yoga

Core Strength

30 min Gentle Beginner Yoga Class – Finding Strength Within

15-30 Min

Yin Yoga for Stress & Anxiety Relief – Yoga for Beginners

Stress relief

90 min Full Body Yin Yoga Deep Stretch for Flexibility

Yin Yoga

Yoga for Posture – No More Back Pain!

15-30 Min

Yin Yoga for Immune System & Lymphatic System

Yin Yoga

15 min Upper Body Yoga Stretch – Yoga For Your Spine

15-30 Min

Yoga for Stress & Anxiety – Mental Health Yoga & Breathwork

Stress relief

Yin Yoga for Stress Relief – 30 min Peaceful Yoga Stretch

15-30 Min

Online Yin Yoga Teacher Training Q&A

Yin Yoga