Wednesday, August 27

Browsing: Yoga with Kassandra

15 min Yoga for Flexibility – Day #8 (EVENING YOGA FULL BODY)

15-30 Min

Yoga For Sleep – Restorative Yoga For A Good Night’s Rest

15-30 Min

30 min Yoga With Blocks – Evolve Your Practice – Intermediate Flow

Core Strength

15 min Yin Yoga Stretches – Day #30 (RELAXING YOGA BEFORE BEDTIME)

15-30 Min

Gentle Chair Yoga for Beginners and Seniors

15-30 Min

Online Yin Yoga Teacher Training Q&A

Yin Yoga

Chat with Travis Eliot – Yin Yoga – SOUL Purpose Series

Yin Yoga

15 min Evening Yoga Stretch – Full Body Bedtime Yoga

15-30 Min

15 min Yoga for Sleep – Day #4 (EVENING YOGA FLOW)

15-30 Min

Yin Yoga Talk – SOUL Purpose with Bernie Clark (ep 004)

Yin Yoga