Wednesday, August 27

Browsing: Yoga with Kassandra

1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch

1 Hour

Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

1 Hour

20 min Morning Yin Yoga Full Body Stretch – NO PROPS (with Cleo!)

15-30 Min

Flexibility for Beginners – Yin Yoga NO PROPS

Yin Yoga

15 min Morning Yoga Practice – FULL BODY Sunrise Yoga Flow

15-30 Min

Being True To Yourself – Day 23/30 Day Meditation Challenge

Meditations

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

15-30 Min

30 min RECLINED Yin Yoga – Deep Relaxation & Stretches

Yin Yoga

Yoga for Office Workers – Beginner Yoga for Those Who Sit All Day!

15-30 Min

15 min Evening Yoga Stretch – NO PROPS Bedtime Yoga Stretches

15-30 Min