Tuesday, August 26

Browsing: Yoga with Kassandra

30 min Yin Yoga for Relaxation & Stress Relief

Stress relief

1 hour NEW YEAR Intention Setting Yin Yoga & Affirmations – NO PROPS YIN

1 Hour

30 min Yin Yoga At The Wall – Restorative Yin Yoga for Beginners

Yin Yoga

25 min FEEL GOOD Vinyasa Flow – (HANDS FREE Intermediate Yoga)

15-30 Min

Yoga for Surfers – 30 min Yoga Flow

15-30 Min

Solar Plexus Chakra Yin Yoga & Affirmations for Confidence & Self-Esteem

Chakra

30 min Relaxing Yoga in BED – Bedtime Stretches for ALL LEVELS

15-30 Min

30 min Yin Yoga for Low Back & Posture – Yoga for a Healthy Spine

15-30 Min

Yoga Flow for Beginners – 30 min Total Body Workout for Beginners (with cats!)

15-30 Min

Yoga for Obliques & Side Body Stretch – Core Strength Yoga

15-30 Min