Saturday, August 23

Browsing: Upper Back

20 Min Yoga Stretch For Upper Back & Shoulders (All Levels Yoga)

15-30 Min

Yoga For The Upper Back Pain & Tension Relief

15-30 Min

Prenatal yoga for the neck, shoulders & upper back | 25min | all trimesters

Postnatal

30 min Yin Yoga for Upper Back Knots – Beginner Yin for Upper Body Pain

Upper Back

Restorative Yoga ( Chest and Upper Back Stretches )

15-30 Min

1 Minute Yoga For Posture and Upper Back Tension

Upper Back

Heart Opening Yoga Flow For Chest, Shoulders & Upper Back

15-30 Min

Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back )

15-30 Min

30 min Yin Yoga for Beginners – Yin for Neck, Shoulder & Upper Back Tension Relief

Neck Pain

Yoga for Upper Back, Chest and Shoulder – BEST Upper Body Stretch

Shoulder