My Top 3 Yoga Poses for Weight Loss: For All Levels Including Yoga Beginners | Brett Larkin Yoga 15-30 Min
Power Yoga for Beginners | Greatist Yoga | Intro to Power Yoga | Beginner Vinyasa Yoga Sequence 15-30 Min
The 7 Chakras Alignment Guided Meditation for Beginners | Chakra Balancing and Healing (30-min) Brett Larkin
Day 18: Expand Your Lung Capacity Kundalini Kriya – Enter a Deep Meditative State (45-Min) Brett Larkin