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  • Home
  • Yoga
    • Most Popular
      • Morning Yoga
      • Evening Yoga
      • Nighttime Yoga
      • Beginner Friendly
      • Gentle Yoga
      • Improve Posture
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    • Top Channels
      • Alo Yoga
      • Brett Larkin Yoga
      • Boho Beautiful Yoga
      • Fightmaster Yoga
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      • Sarah Beth Yoga
      • Yoga with Kassandra
      • Yoga with Bird
      • Yoga with Adriene
    • Pain relief
      • Restorative Yoga
      • Backpain
      • Lower Back
      • Upper Back
      • Neck Pain
      • Shoulders
      • Sciatica
      • Hip Opening
    • Advanced
      • Yoga for Chakra
      • Core Strength
      • Kundalini Yoga
      • Hatha Yoga
      • Energy Boost
      • Yin Yoga
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      • Prenatal Yoga
      • Postnatal Yoga
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Home»15-30 Min»Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back )
15-30 Min Neck Pain Shoulder Upper Back Upper Body Yoga With Bird

Yoga for Upper Body Tension Relief ( BEST Stretches for Neck, Shoulders and Upper Back )

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15 - 30 Min Yoga 20 Minute Yoga Yoga with Bird
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