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Yoga BalanceYoga Balance
  • Home
  • Yoga
    • Most Popular
      • Morning Yoga
      • Evening Yoga
      • Nighttime Yoga
      • Beginner Friendly
      • Gentle Yoga
      • Improve Posture
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      • Detox
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      • Stress Relief Yoga
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      • Cardio Burn
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    • Top Channels
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      • Brett Larkin Yoga
      • Boho Beautiful Yoga
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      • Move with Nicole
      • Sarah Beth Yoga
      • Yoga with Kassandra
      • Yoga with Bird
      • Yoga with Adriene
    • Pain relief
      • Restorative Yoga
      • Backpain
      • Lower Back
      • Upper Back
      • Neck Pain
      • Shoulders
      • Sciatica
      • Hip Opening
    • Advanced
      • Yoga for Chakra
      • Core Strength
      • Kundalini Yoga
      • Hatha Yoga
      • Energy Boost
      • Yin Yoga
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      • Postnatal Yoga
  • Meditation
Yoga BalanceYoga Balance
Home»15-30 Min»Yoga for Upper Body Tension & General Back Pain Relief ( Yoga For Beginners )
15-30 Min Backpain Pain Relief Upper Body Yoga With Bird

Yoga for Upper Body Tension & General Back Pain Relief ( Yoga For Beginners )

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15 - 30 Min Yoga 20 Minute Yoga Yoga with Bird
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